6.9 Güvenli yüklemek için
O'Coach app offers a comprehensive workout planning experience, featuring Yoga, HIIT, Injury Rehab, Sports Conditioning, Warmups, and Cooldowns with its innovative Live Voice-Coach guidance system. It caters to endurance athletes, yoga enthusiasts, physiotherapists, sports trainers, and busy professionals.
Key features include:
- High Intensity Interval Training (HIIT) timer
- Customizable workout plans for various activities
- Plan scheduler with reminder alerts
- Adjustable exercise set lengths, rest intervals, warmup, and cooldown periods
- Repetition counter for tempo training
- Personalized voice instructions for each exercise
O'Coach also introduces the "Active Workday Revolution," promoting short daily exercises accessible to all individuals to combat the negative effects of modern sedentary lifestyles. These activities aim to restore the body's natural movement patterns.
The app offers natural movement programs that are under five minutes long and encourage regular physical activity throughout the day. Users can earn trophies and engage in community gameplay to enhance motivation and fitness progression.
In addition to its features, O'Coach provides detailed definitions of terms such as High-Intensity Interval Training (HIIT) and Tempo Training to educate users on different workout methodologies. The Live Voice-Coach feature enhances the overall training experience by keeping users focused on form and breathing without distractions.
Genel bakış
OCoach, Vaskut tarafından geliştirilen Ev ve Hobi kategorisinde Freeware bir yazılımdır.
OCoach 6.9 04.10.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 04.10.2024 eklendi.
OCoach aşağıdaki işletim sistemlerinde çalışır: iOS.
Kullanıcılar OCoach 5 dışarı-in 5 yıldız bir puan verdi.
İlgili ürünler
FitnessWolf
Unleash your potential! Designed for individuals interested in improving their fitness levels, our app simplifies the process of tracking workouts and tailoring routines.Forest Bathing Life
Humanity is currently confronted with a global crisis arising from our disconnection from the natural world. Many individuals are experiencing a deficit in their connection with nature as indoor activities consume more of our time.Goodthoughts Club
Daily thought-provoking messages designed with modern graphics. Sent when you want. Free, of course. Goodthoughts is a labor of love and optimism.Interval - Simple Timer
An interval timer is provided with basic functionality for setting countdown, work interval, rest interval, and number of cycles.Jet Suit
Jet Suit offers a comprehensive platform for those seeking to enhance their fitness journey, in partnership with Isaiah Harris. This app combines nutrition and exercise strategies into a single, user-friendly interface.KINETICOACH
KINETICOACH – CUSTOM WORKOUT BUILDER Achieve peak fitness and athleticism at home, in the gym, or even in a hotel with the professional and user-friendly KINETICOACH Custom Workout Builder.RehabTimer
RehabTimer efficiently tracks your exercise durations and repetitions, now also accommodating sets, while providing auditory signals to assist your workout sessions.TimerNinja - Activity Timers
Simple and flexible workout and productivity timer ideal for WODs, HIIT workouts, or any other time-based activities. Offers various timer types to meet diverse workout requirements.Ultimate Athlete Project
The Ultimate Athlete Program offers a structured approach to training aimed at enhancing athletic performance. The initial phase consists of a complimentary, accessible 6-week Speed, Agility, and Quickness program, designed to establish a …Ultra Intervals Workout Timer
The Ultra Intervals application offers a straightforward approach to defining basic interval timers and custom workout intervals.Son güncellemeler
Son Haberler
Son İncelemeler
Ultra Mobile 3GP Video Converter
Ultra Mobil 3GP Video Converter ile Videolarınızı Zahmetsizce Dönüştürün |
|
![]() |
Fusion Service
Dell.Inc. Fusion Service ile verimliliği ve üretkenliği en üst düzeye çıkarın |
![]() |
Microsoft Office Live Add-in
Microsoft Office Live Eklentisi ile Ofis Verimliliğinizi Artırın! |
Stellar Phoenix Repair for PDF
PDF için Stellar Phoenix Repair ile PDF'lerinizi Canlandırın! |
|
![]() |
eMule
eMule: Güvenilir Bir Dosya Paylaşım Yazılımı |
![]() |
Express Burn
Express Burn ile verimli CD ve DVD yazma |
![]() |
UpdateStar Premium Edition
UpdateStar Premium Edition ile Yazılımınızı Güncel Tutmak Hiç Bu Kadar Kolay Olmamıştı! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Yeniden Dağıtılabilir Paketi ile sistem performansınızı artırın! |
![]() |
Microsoft Edge
Web'de Gezinmede Yeni Bir Standart |
![]() |
Google Chrome
Hızlı ve Çok Yönlü Web Tarayıcısı |
![]() |
Microsoft Visual C++ 2010 Redistributable
Visual C++ Uygulamalarını Çalıştırmak için Temel Bileşen |
![]() |
Microsoft Update Health Tools
Microsoft Update Sağlık Araçları: Sisteminizin Her Zaman Güncel Olduğundan Emin Olun! |